Mandatory Health Risk Assessments held July 25-29
Online scheduling is available July 5 through July 28

To be covered under The City of Round Rock health care plan, employees and eligible dependents (age 18+) must now complete a Health Risk Assessment (HRA) . This assessment helps you as well as the provider […]

Seton to host heart health information sessions and support groups
Learn how to prevent, treat and reverse heart disease

If you or a loved one have experienced a cardiac event, it is sure to impact your life in many ways. Come and join us for “Very Important Hearts,” a […]

Electronics a pain in your neck? Join us for a lunch and learn Wednesday, June 8
12 to 1PM at in Meeting Room 3 at the BACA Center

Man isolated has a strong neck pain

Technology has improved our lives in many ways. Unfortunately, it could be to the detriment of our necks. Spending two-thirds of the day with our necks angled downward while working on our […]

Back Pain and Spine Injury Lunch and Learn
Wednesday, April 20, 12 to 1 p.m.

A man holding his back in pain. Studio shot with red marking the area of pain.

Airrosti, one of our health plan providers is presenting a “Back Pain & Spine Surgery Prevention” lunch and learn at the Baca Center Grand Ball Room on Wednesday, April 20 at […]

Join us for Lunch and Learn March 9
Learn valuable tips to help prevent and relieve pain

Join AIRROSTI for an interactive and informative class where you’ll learn more about lower extremity musculoskeletal conditions. Attendees will learn valuable tips that can be applied to prevent the onset of pain in your […]

December Wellness Update

Learn about the benefits of investigating your family health history, get tips on how to stay healthy this holiday season, learn about upcoming wellness events and more in the December 2015 edition of the Workable Wellness Update! […]

Flu shots still available at RockCare

RockCare has enough flu vaccine remaining for seventy (70) doses. Employees and eligible dependents (over the age of 14) who would like to get a flu shot should make an […]

Holiday stress?

Don’t let holiday stress get the best of you! Our Employee Assistance Program (EAP) is here to help with everything from perfecting your work/life balance to financial planning to managing anxiety and depression. […]

November Wellness Update and survey

Learn about the health benefits of walking, raise your awareness about diabetes, learn about upcoming wellness events, get information on the Wellness Program logo design contest and more in the […]

Flu shots available at Rock Care
Administered by your very own Round Rock Fire Department Paramedics

Don’t miss your chance to get your free flu shot at the Rock Care Clinic! All City employees and dependents ages 14 and older are eligible. No appointment necessary.