Deer Oaks EAP Services, the City’s Employee Assistance Plan provider, provides monthly newsletters with helpful resources for employees. Here are the September 2014 issues.
- Care giving and the workplace
- Exercise Addiction
- The thinking process and stress
- The Sandwich Generation – caring for aging parents and raising a child
- What’s in your Consumer Credit Report
- And more…
- Quiz staff the right way
- Maximize productivity
- EAP Q&A
Here’s a tip: Limit screen time for children. The American Academy of Pediatrics guidelines discourage any screen time for children less than 2 years of age. For older children, the AAP recommends no more than 2 hours daily. Keep media devices out of children’s bedrooms, keep family routines such as mealtime screenfree, and set TV-free days for the whole family.