Rock Beats

RockCare Presents: Heart-Smart Fitness Lunch and Learn

Crystal Cisneros, provider at RockCare Presents – Heart-Smart Fitness Lunch and Learn

Join us for an engaging class that will help you set realistic fitness goals and build an effective exercise
program. Learn how to track your progress with key exercise metrics, monitor your performance, and
stay motivated. Whether you’re just beginning your fitness journey or looking to optimize your routine,
this class will equip you with the strategies you need to succeed and keep your heart healthy.

Monday, February 24, 2025

11:30 a.m. to 12:30 p.m.

Round Rock Public Library Meeting Rooms A & B (200 E. Liberty Ave.)

All attendees will be provided lunch.  Please confirm your attendance here.