Deer Oaks EAP Services, the City’s Employee Assistance Plan provider, provides monthly newsletters with helpful resources for employees. Here are the December 2014 issues.
- Budgeting basics
- Heart health
- Financial fitness
- Arguing reasonably
- Winterize your body
- And more…
- Know the difference between assertiveness and aggressivess
- Maintaining a psychologically healthy workplace
- EAP Q&A
Here’s a tip: Stand up straight. It strengthens muscles and burns calories.