Rock Beats

August Wellness Session – Boost Your Sleep & Decode Your Food!

We are excited to invite you to our August Wellness Session on Wednesday, August 20th from 2:00 to 3:00 PM, hosted virtually by United Healthcare.

This month’s session will help you:

  • Boost you sleep health
  • Understanding nutrition labels to make smarter food choices
  • Gaining essential health literacy tips

Link to Register: UHC-City of Round Rock Wellness Session-Sleep Health and Health Literacy-Nutrition-8/20/25

Make the most of this virtual opportunity to refresh your body and mind.