Behind many of the incredible things our body can do are our hormones. These “messenger “chemicals are a fascinating and an essential component to our health. This session covers all the lifestyle factors that support happy hormones. Presented by Crystal Cisneros, MSN, APRN, FNP-C. Attend in-person (lunch will be served) or virtually! Register below:

Free Flu Shots for City Employees! Protect yourself and those around you this flu season. Free flu shots will be available to City employees this September. Any remaining flu shots will be available at RockCare following this event. Make sure to take advantage of this convenient on-site opportunity!