The Wellness Committee encourages any City employee with diabetes who needs help starting an exercise program to take advantage of a free educational seminar from Seton Diabetes and Nutrition Therapy Center. The seminar is from 7 to 8 p.m. Wednesday, Jan. 14, and will provide information on the Walk Texas 10-week challenge.
Space is limited. Register online
About the speaker
Stephanie Freedman Helfman, MSPH, is a Diabetes Program Coordinator for Austin/Travis County Health and Human Services Department and she coordinates the Walk Texas Corporate Challenge Program.