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DTSTAMP:20260827T154112Z
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UID:10000123-1788220800-1790812799@employees.roundrocktexas.gov
SUMMARY:Your Fitness Roadmap - 1:1 Coaching
DESCRIPTION:A one-month personalized fitness coaching opportunity designed to help employees build an exercise routine\, understand strength and cardio training and learn how to make the most of their workouts and overall health.  \nParticipants will meet with a personal trainer twice a week for four weeks.  \nSpace is limited to 5 employees for the initial pilot\, with additional sessions offered based on demand. \nRegister below: \n\n\n\n\nREGISTER FOR SESSION\n\n\n\nDOWNLOAD EVENT FLYER (PDF)
URL:https://employees.roundrocktexas.gov/event/your-fitness-roadmap-11-coaching/
LOCATION:RockCare Wellness Center\, 901 Round Rock Ave\, Round Rock\, Texas\, 78681\, United States
CATEGORIES:Health and Safety Awareness,Parks and Rec,Wellness
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